Sarvesh Prem is a massage therapist with 15 years of experience. He has received training in Ayurvedic Yoga Massage, Deep Tissue Massage and Ayurvedic Massage.

Ayurvedic Core Integration Massage:

This unique Massage approach works on the body, mind, emotion and helps dissolve physical and emotional blocks, helps remove toxins, promotes correct posture, improve respiratory patterns, enhances energy levels and leaves the receiver with a profound sense of wellbeing.

Ayurvedic Core Integration Massage is a unique system of Bodywork that works on the principles of Ayurveda and combines Ayurvedic Yoga massage, Deep Tissue massage and coordinated breathwork to work deeper into the layers of muscles and connective tissues. Using different techniques of strokes and focusing to work on chronic muscle tension by working on the adhdesions (bands of painful rigid tissue) in the muscles, connective tissue, tendons and ligaments. It is especially helpful lower and upper back pain, stiff shoulder and neck which can be painful and restrict movement.

It also works on Marma points (Energy points in Ayurveda) to help release the tension and bring the client in a deeper state of relaxation and oneness with themselves.